Name: 10 x 400m
Uploaded: 2025-04-08T21:56:27+00:00
Duration: 3 min 59 s
Description: 10 x 400m is a staple workout in my buildup to peak outdoor season. It's one of my favorite workouts, but when you're feeling off, it's absolutely brutal. Today we have 90 second rest, and it was one

5 months ago

Vlogs 800m track and field track vlog workout

10 x 400m is a staple workout in my buildup to peak outdoor season. It's one of my favorite workouts, but when you're feeling off, it's absolutely brutal. Today we have 90 second rest, and it was one of those days where it felt like it was 60...

0:00 Intro
0:55 Workout Start
2:32 Post Workout Review

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