Change Your Programming: Use Your Internal Guidance System to Release Stress and Find Clarity

You were born with a tool that can guide you through life with confidence and clarity—it’s called your Internal Guidance System (IGS). In this video, you’ll learn how to tap into this natural mechanism to release anxiety, guilt, frustration, and overwhelm.

Your IGS lives in your body—between the throat, chest, and solar plexus. When you feel tightness or constriction in this area, it’s a sign your thoughts are out of alignment with your inner truth. I’ll show you how to recognize these signals and shift into a state of ease, direction, and grounded presence.

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