Meditate as if You Are Already Dead

4 months ago
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In this video, I explore the radical approach from Kodo Sawaki when it comes to meditation: “Zazen means getting into your own coffin—there’s nothing left to discuss. When you sit, imagine that you are already dead.”

We’re often used to meditate with a goal in mind—whether it's a good feeling, enlightenment, or whatever. But what if we just sit—no desire, no striving, no attachment? This is about stopping the discussion within yourself. It’s a deep practice, nothing for the faint-hearted.

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If you’re new to my channel, my name is Christian. I’m a friend of the way, who has been walking the Zen path, and I’m here to inspire and guide you on your spiritual journey. I take a simple, everyday approach to spirituality, showing how ancient practices help us reveal enlightenment in daily life. Let’s practice together.

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