✨ #meditationmonday is here ✨

Feeling scattered or stuck in your head? Breathe with us. This week, Dr. Eleanor guides you back to your center—where clarity, purpose, and inner power live.

In just a few minutes, you’ll:
→ Release what no longer serves you
→ Reconnect with your inner wisdom
→ Set powerful, soul-aligned intentions

This is your gentle reminder:
You are the authority on who you are.
And your breath? It’s your superpower.

💬 Tell us in the comments: what clarity are YOU calling in this week?

#breathwork #guidedmeditation #drhaspelportner #nobleenergywellness #mindfulnesspractice #energyhealing #claritywithin #innerpeace #spiritualgrowth #meditationreel