The Truth About Seed Oils—Why They’re Making You Sick
5 months ago
95
Seed oils are everywhere—yet most people have no idea how unstable and inflammatory they really are.
In this clip from my podcast with Max Lugavere, we break down why polyunsaturated fats (PUFAs) oxidize easily, creating rancid, harmful compounds that could be wrecking your health.
✅ Stick to stable fats like butter, tallow & coconut oil
🚫 Avoid canola, soybean, sunflower, corn oils
If you care about metabolic health, inflammation & longevity, this is a must-watch.
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