If You Want To Optimize Your Hormones, You NEED To Watch This - Dr. Stephen Cabral | Mind Pump 2570

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1:30 How your hormones are connected to your circadian rhythm and sleep.
2:39 The differences between a cortisol and blood test.
4:47 The function of cortisol.
7:27 The most common lab results from this test.
14:18 Can someone develop cortisol resistance?
20:00 His recommended methods to apply for night shift workers.
22:30 Signs your catabolic hormones are taking over.
23:12 Can inappropriate levels of hormones promote visceral body fat?
25:02 Why it’s important to monitor your blood sugar.
28:45 PSA for the guys on TRT.
Revealing the guy’s Sex Hormones & Adrenals test results.
33:20 Sal.
38:00 Justin.
42:00 Adam.
47:30 Doug.
50:00 How often should you test your hormones after recommended protocols?
53:45 How they are using AI and what it means for the future.

Related Links/Products Mentioned
For a limited time, Mind Pump listeners can test your sex hormones & adrenals at home! Visit here for HALF OFF! ** Includes a FREE 30-minute health coaching call with an EquiLife Certified Health Coach to answer all of your questions. **
http://www.stephencabral.com/hormonestest

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Featured Guest
Dr. Stephen Cabral (@stephencabral) Instagram
Website - https://stephencabral.com/
Podcast - https://stephencabral.com/podcasts/

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