Rainbow of Wellness

💙🤎 Blues & Neutrals for Energy & Balance! 💙🤎Want better digestion, clearer skin, & steady energy? The key is nutrient-dense foods! For one week, aim for:
🍽 One Blue + One Neutral Food Per Meal!
✔ Breakfast: Blueberry oatmeal
✔ Lunch: Turkey & mushroom wrap
✔ Dinner: Roasted garlic chicken & eggplant
✔ Snack: Greek yogurt & blackberries
⚡ Small habits create lastinghealth! Who’s in? Drop a 🔵🤎 if you accept the challenge!
Rainbow of Wellness by Andra Annette Blues-https://amzn.to/4i9xUNT