IODINE: History, Research & Therapy - Excerpt from "Dance Your Way Through Life"

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By 'The Dance of Life Podcast' with Tudor Alexander - Dance of Life Podcast

This is an excerpt from my landmark health research book, "Dance Your Way Through Life: A No Bullshit Guide to Hacking Your Body, Mind & Soul for Success." The chapter is on Iodine and Iodine sufficiency, and I go over all of the myths, fascinating history and how to utilize this nutrient for optimal health. You can obtain the book or learn more about me here:

www.danceoflife.com/books

Tudor Alexander is an author, former professional athlete and trainer, and a certified health coach. The information in this talk is intended for educational purposes and is not a substitution for medical advice. Before committing to any new dietary, lifestyle or nutritional change please consult the appropriate people in your health team.