From Rock Bottom to Resilience How a Near Death Experience Transformed Austin Page | The 5AMPodcast

Freedom Fridays
🔥 From a devastating car accident to transformational coach 🚀

👉Austin Page ​⁠‪@gymflocoaching‬ shares his incredible journey of mental toughness and personal growth. 🧠

🔌 Learn how Austin rebuilt his life through fitness, overcame self-limiting beliefs, and developed the mindset necessary for lasting transformation.

🧨 In this powerful episode of the 5AM Podcast, host Michael Klassen and Austin Page (founder of GymFlo Coaching) dive deep into intentional living, daily accountability, and the practical steps anyone can take to overcome adversity. Discover why your mindset affects everyone around you and how taking control of small daily decisions creates massive life changes.

⌚️ TIMESTAMPS:
00:00 Introduction to Transformation
02:40 The Turning Point: A Life-Altering Accident
05:10 Rehabilitation and the Journey to Recover
08:51 Finding Purpose in Fitness and Coaching
10:49 The Importance of Mindset in Achieving Goals
12:36 Daily Mental Challenges and Overcoming Comfort Zones
14:25 Controlling the Controllables: Actionable Steps
17:09 The Role of Food and Preparation in Success
18:33 Growth Through Discomfort and Planning Ahead
20:34 Mindset Shifts and Their Impact on Others
20:42 Taking Action and Divine Blessings
23:38 Intentional Living and Daily Affirmations
26:50 Recognizing Rock Bottom and the Path to Change
29:04 Daily Decisions and Building a Better Self
32:38 Listening to Your Conscience and Avoiding Distractions
34:22 Vision for the Future and Expanding Impact

👉 KEY TAKEAWAYS:

✅ How to rebuild your life after hitting rock bottom
✅ The powerful connection between physical fitness and mental resilience
✅ Practical morning routines that set you up for daily success
✅ Why “controlling your controllables” is the key to transformation
✅ How your personal development impacts everyone around you
✅ The importance of intentional living in achieving your goals

👉 CONNECT WITH AUSTIN:
GymFlo Coaching: www.gymflocoaching.com
Instagram: www.instagram.com/apageman

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