What's The REAL Difference Between KETO and Low Carb?

🤔 Keto vs Low Carb — What's the REAL Difference? 🥑🍳🥩

Join me as I break down the truth behind two of the most popular low-carb lifestyles — Keto and Low Carb diets! 💡 If you're thinking of cutting carbs, you need to understand the key differences between these two approaches before diving in.

✨ In this video, we’ll cover:
✅ What really makes keto different from low carb
✅ Common misconceptions people have
✅ How each diet affects your body and goals
✅ Which one might be right for YOU!

Whether you're aiming for weight loss, better energy, or improved health, knowing the why behind your food choices is 🔑.

👇 Have you tried keto or low carb? Share your experience in the comments!
And don’t forget to check out my other video on intermittent fasting for more wellness tips.

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