Salt and Gout: A Hidden Trigger in Your Diet?

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Think salt has nothing to do with gout?

Think again. In this video, we uncover how high sodium levels can stress your kidneys and affect how your body handles uric acid.

From processed foods to salty snacks, you might be consuming more sodium than you realize—and it could be contributing to painful flare-ups.

Find out how much salt is too much, the best low-sodium swaps, and why a balanced approach is key to managing your gout naturally.