Taking a Social Media Detox: My Mental Health Reset Residential Therapy Program Part 2

Struggling with mental wellness? In this video, I’m sharing my experience at The Lakes, a dual-diagnosis residential therapy program. 🌿💙
PART 1 VIDEO: https://youtu.be/poOtSXv11C8
I chose this facility because it was recommended to me and was close to home, allowing me to see my boys on weekends. But beyond that, the serene lake setting, wake surfing, and hotel-like atmosphere made it an ideal place to heal.

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While my main focus was a social media detox, this program also helped me step away from alcohol and THC. If you’ve ever wondered how a dual-diagnosis facility works, I’m breaking down my daily routine and how the program was structured.

🔗 Watch now to learn more about my mental wellness journey!

💬 Let’s talk about it. Have you ever felt the need to step back from social media for your mental health? Share your thoughts in the comments.

🆘 If you or someone you know is struggling, please reach out.

📞 988 Suicide & Crisis Lifeline** – Dial 988 for free, 24/7 support.
Treatment Center https://www.thelakestreatmentcenter.com/

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#MentalHealthAwareness #SocialMediaDetox #DualDiagnosis #HealingJourney #SelfCare