Name: How to squeeze in self-care daily?
Uploaded: 2025-04-04T17:01:25+00:00
Duration: 24 s
Description: @WellnessWay2025 How to squeeze in self-care daily? Block “me time” in your calendar Practice 5 minutes of mindfulness https://www.wayward.com/wellnessway25/preview

8 months ago

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@WellnessWay2025
How to squeeze in self-care daily?
Block “me time” in your calendar
Practice 5 minutes of mindfulness https://www.wayward.com/wellnessway25/preview

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