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Drained By Stress and Demands of Work - When Doing More Isn't Helping #workstress #stressless
Utterly drained by the demands of work, yet still trying to prove you’re strong enough to push through?
You’re not alone. And the truth is—God never asked you to prove your worth through exhaustion.
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Develop grace & grit to overcome the daily grind! Watch other episodes of Grace Over Grind @Whispering-Fields-Wellness to learn more!
Dealing with a stressful situation at work? Exhausted by the pressure and demands of work? Book a Work Stress Solution Session. You'll get the mentoring and coaching you need to feel greater peace of mind peace and more energized.
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Transcript
“Utterly drained by the stress and demands of work? It sounds like you’ve been beating yourself up for not being able to do it all at work and home?”
Yeah… I’ve been in that place too—trying to power through, telling myself it’s just a busy season… but never really stopping to ask what it’s costing me
You keep pushing through … holding everything together with whatever strength you have left. Never really stopping to ask what it’s costing
But what if it’s not about doing it all?
What if it was never about proving anything in the first place?
And I think somewhere along the way, with all the pressure to succeed, we started believing we had to earn rest… but that’s not from God. He never said, ‘Prove yourself first.’
So let’s just say it clearly—
• Needing rest is not a failure.
• Taking a break is not weakness.
• Sacrificing sleep isn’t a badge of honor.
Rest is not the enemy of success – it’s the foundation.
Rest is a gift God has already given you so you can be your best.
It’s been a long time since you truly rested, hasn’t it?
Not just a nap or zoning out with a screen—but the kind of rest that softens your spirit and clears your mind.
Can you remember what it feels like to actually rest in God’s love?
To feel peace—not pressure—settling into your bones?
Think about it - when you are well-rested… how does that change you?
How do you show up differently when you’re not exhausted?
You don’t have to share it all here…
But I’d love to know: What does rest make possible for you—personally, professionally, or spiritually?
Drop a word or a short thought in the comments, or just whisper it to God.
Let this be the moment you stop striving long enough to hear Him say:
“You are already enough.”
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
#FaithDrivenSuccess #WorkStressSupport #ChristianCoaching #RestIsHoly #FaithOverStriving #RootedInGrace #IdentityInChrist #RestToRise #OverachieverToPeace #SpiritualRest #stress #stressless #stressrelief #reducestress #health #healthyliving #worklifebalance #worklifeharmony #workaholic #christian #graceovergrind #stressmanagement #relievestress #prayerforstrength #prayer #faithatwork #faithandwork #prayerforcalm
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