Visibility Coach Shares The Surprising Power of Speaking Your Thoughts Out Loud

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- How to access our inner voice.
- Why God only gives us what we are capable of handling.
- Why there is healing in being seen.
- What made Vasavi heal from cocaine addiction.

- Why "fake it till you make it" is not helping us.
- How imposter syndrome is protecting us.
- The importance of telling people upfront that we only need them to listen to us without giving us advice.
- Why manifestation doesn't work if we don't take any action.

- How people manifest based on societal programming.
- Why we spend most of our time focusing on external things.
- Why healing is a byproduct of expression.
- Why it's important to take time in solitude and silence in order to process what we're going through.

- What neurodivergent people do differently than regular people.
- Why asking ourselves how we're going to love ourselves through it all gives us an opportunity to practice self-love.
- How we need to say out loud anything that's eating us up.
- What it takes to create a safe container to hold space.

We ALL have problems. Stop hiding. Start living life liberated.

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this space, we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century.

We simplify complex ideas, information, and knowledge into practical wisdom to make your life liberated while enjoying and trusting the process.

Each episode is artfully crafted to go an inch wide and a mile deep into the Wellness Pentagon: Physical, Emotional, Mental, Spiritual + Financial.

Your host, Josh Trent, asks the questions few dare to ask, helping YOU break free from self-sabotage, limiting beliefs, and negative patterns. Gain lifelong confidence, clarity of purpose, and practical tools to play a new reality game.

Every episode is built from Josh's proprietary methods of teaching and communicating both science and spirit through:

• The Wellness Pentagon
• Emotional Intelligence + Inventory (EI2)
• Emotional Epigenetics

LIBERATED LIFE TRIBE

Crave more transformation? Join the Liberated Life Tribe! A community of like-minded individuals committed to breaking free from limiting beliefs and embracing a life of holistic well-being.

As part of this tribe, you'll connect with others on a journey toward personal transformation and access exclusive content designed to empower you to live with purpose and freedom.

➡️ Join today: https://liberatedlife.com

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