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Night Owls are More DEPRESSED Than Early Birds! How Can You Fix This?
Staying up late and waking up later will make you depressed... unless you are being honest with yourself. It's not so cut and dry, but unless you have a good reason, staying up late is for the sickos and the key to happiness is an alarm clock away!
Sources:
New York Post: https://nypost.com/2025/03/30/health/night-owls-are-more-likely-to-be-depressed-what-you-can-do-about-it/
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