Can't Sleep? Pause the Mental Spinning & Get Some Rest

Work keeping you awake at night?

You turned out the light… but your thoughts didn’t.
Planning tomorrow. Replaying today.
Your brain keeps spinning—even though your body is exhausted.

If you’ve ever felt stuck in that loop, this live is for you.

We’re not solving anything tonight. We’re slowing it down.
This is your space to pause, take a breath, and reconnect with peace—so you can rest.

Join me for a short, faith-centered moment of stillness with gentle reflection and prayer - let’s stop the spinning—together.

*****
Develop grace & grit to overcome the daily grind! Watch other episodes of Grace Over Grind @WhisperingFieldsWellness to learn more!

If you have a stressful work situation you’ve been dealing with - you don’t have to figure it all out alone. Book a Work Stress Solution Session with me. We’ll walk through one challenge you’re facing at work, and help you take one peaceful, purposeful step forward. https://calendar.app.google/dESDzKZ18D73yWSC7

To learn more about building your inner resilience and finding more balance, join a small safe group with other Christian professionals to reduce work-related stress and improve work-life harmony. Navigate office politics or a challenging workload with greater ease, so you can better focus your time & energy on your life outside of work. Join my group: Grace Over Grind - Recover from Stress for Christian Professionals
https://www.facebook.com/groups/graceovergrindreducestress

#stress #stressless #stressrelief #reducestress #health #healthyliving #worklifebalance #worklifeharmony #workaholic #christian #graceovergrind #stressmanagement #relievestress #prayerforstrength #prayer #faithatwork #faithandwork #prayerforcalm #faithandwork #can’tsleep #christiancoaching #mentalrest #workstress #christianprofessionals #worklifebalance #quietthenoise #highachievers #faithandrest