The Secret Power of Superfoods: Heal Inflammation & Boost Gut Health Naturally

In this episode of Healthy Living, Happy Life, I’m joined by the dynamic founders of Humble Origins Superfoods, Malvika (Molly) Mohan and Ushma Patel, to reveal the untapped potential of potent, healing foods.

We explore how their ethically sourced, chemical-free ingredients—straight from the pristine lands of northeast India—can support gut health, hormonal balance, reduce inflammation, and help you thrive through menopause and beyond.

✨ What You’ll Learn:
Why ingredient purity and sourcing deeply impact your health.

How superfoods like Lakadong turmeric, Makhir ginger, and wild long pepper help ease menopausal symptoms and promote longevity.

Simple, delicious ways to integrate these potent spices into your daily routine—without overhauling your lifestyle.

🔗 Try the Wellness Essentials Kit & Taste the Difference: https://humbleoriginssf.com/products/wellness-journey-essentials-gifts

📞 Book a private session with me, Denise, for personalized support https://denisestegall.info/hormones-and-harmony