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Livestream Discussion - Common Mistakes Preventing Muscle Gain
6 months ago
41
Vlogs
Health & Fitness
fitness
exercise
mistakes
muscle gain
muscle growth
tips
advice
online coach
personal trainer
In this livestream discussion,
I will discuss common mistakes that is preventing you from muscle gain and progressing you towards you goal, whether it be failing to eat enough food and monitoring nutrition to aid in muscle recovery or not making the most of post workout recovery such as proper sleep.
Visit bponlinefitness.com to learn more about online coaching!
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