Can Your Skincare Routine Help Reduce Stress?

Did you know a mindful and consistent skincare practice can contribute to stress reduction and overall well-being, potentially indirectly impacting cortisol levels. Lower cortisol levels aid in reduced stress, improved sleep, better mood, and potentially a lower risk of chronic diseases like heart disease and diabetes, as well as improved digestion and a stronger immune system. It’s more than just skincare.

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