Name: Should You do More Exercise or Decrease Calories
Uploaded: 2025-04-02T10:45:57+00:00
Duration: 16 min 35 s
Description: 🔥 Should you work out more or eat less to lose weight? 🤔 This is one of the BIGGEST fitness debates! In this video, we break down the science behind calories vs. exercise and reveal the most effective

7 months ago

HowTo Health & Fitness WeightLoss FatLossTips CalorieDeficit FitnessJourney LoseWeightFast WorkoutVsDiet HealthyLiving NutritionTips ExerciseScience

🔥 Should you work out more or eat less to lose weight? 🤔 This is one of the BIGGEST fitness debates! In this video, we break down the science behind calories vs. exercise and reveal the most effective strategy for fat loss, muscle gain, and sustainable weight management.

👉 SUBSCRIBE for more fitness & health tips! 🔥
👍 LIKE if you found this helpful!
#WeightLoss #FatLossTips #CalorieDeficit #FitnessJourney #LoseWeightFast #WorkoutVsDiet #HealthyLiving #NutritionTips #ExerciseScience #HealthTransformation #FitnessMotivation #WorkoutForWeightLoss #CalorieBurn #FitnessTips #HealthyHabits

Loading comments...