Name: What Apple Cider Vinegar Will Do for You (And What to Watch Out For) | Ep. 112
Uploaded: 2025-05-20T20:00:00+00:00
Duration: 18 min 25 s
Description: What Apple Cider Vinegar Will Do for You may surprise you. In this episode, I share the real benefits—and the hidden risks—of adding ACV to your routine, based on my own experience and what the scienc

6 months ago

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What Apple Cider Vinegar Will Do for You may surprise you. In this episode, I share the real benefits—and the hidden risks—of adding ACV to your routine, based on my own experience and what the science says.

✨ Here’s what we cover:
• How ACV may help balance blood sugar levels
• How it supports digestion by increasing stomach acid
• Whether it helps reduce bloating, reflux, or indigestion
• The one important warning you need to know before using ACV regularly

If you're thinking about taking apple cider vinegar every day, this is the honest breakdown you need.

👍 Like, comment, and subscribe if this helped you make an informed decision!

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