Drop it Like a Squat! Time to work that booty on this Workout Wednesday

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Monica's Motivational Moments are coming back strong after being one of the most popular segments I was involved with in my t.v. days. We are bringing them back per your request. Today's focus is on the butt and inner thighs. The great thing is you don't have to use any weights, you can add weights to level up but it is not mandatory. Workout with us LIVE or come back and do this anytime you can today.

#therealmonicaadams #workout #glutes #butt #squats #sweat #dropitlikeasquat #workhard #goals #gymtips #gymtime #health #fitness #wellness #weighttraining

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