Scientists Genetically Engineer Rice to Produce CoQ10 — Here’s What It Means!

In this video, we break down an exciting new discovery where scientists successfully bioengineered rice to naturally produce CoQ10, a vital compound for energy production and heart health. Based on a recent article and a study published in Cell, researchers identified key genetic mutations that allowed them to switch rice plants from producing CoQ9 (the plant form) to CoQ10 — the form used by humans.

The study showed that through precise gene editing, rice grains could now contain measurable amounts of CoQ10, making it a potential dietary source of this important nutrient. But how much CoQ10 can you actually get from a serving of this rice? And could this realistically replace supplements?

I’ll summarize what the researchers discovered, what this means for your diet, and whether eating CoQ10-enriched rice is enough to meet your health needs.