LEG DAY

0:00 Intro
0:16 SSB Squat
0:53 Dumbbell Pullovers
1:55 SSB Good Morning
2:59 Side Bends
4:12 Lying Hamstring Curls
5:00 Barbell Shrugs
5:33 Leg Extension
5:58 Posing/Closing Discussion

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