Name: Metabolic Damage – Why Extreme Dieting Backfires
Uploaded: 2025-03-30T21:09:00+00:00
Duration: 40 s
Description: Extreme dieting, overtraining, and poor nutrition habits can lead to metabolic damage, making fat loss harder and energy levels crash. But is it permanent?

6 months ago

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Extreme dieting, overtraining, and poor nutrition habits can lead to metabolic damage, making fat loss harder and energy levels crash. But is it permanent?

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Metabolic Damage – Why Extreme Dieting Backfires

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Metabolic Damage – Why Extreme Dieting Backfires

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