GET FLEXIBLE FAST | Hip Opening Stretches For Tight Hips | Increase Range Of Motion & Flexibility

5 months ago
66

Let’s get FLEXIBLE ! 💕

I have made a 20 minute stretching routine you can follow along with in the comfort of your own home or anywhere else. This is targeted at opening up and creating space in your hips, as well as increasing flexibility in your lower body.

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More Content From Me:

• 10 MIN GLUTE WORKOUT | Home Exercise ...

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https://www.jessrightfitness.com

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#fitness #stretch #flexibility #yoga #hipstretches

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Golden - Jeff kaale

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