Name: Processed Food + Race Prep
Uploaded: 2025-03-29T14:41:26+00:00
Duration: 10 min 30 s
Description: Processed foods are demonized, but they do have a place in competitive sport. Few things are more calorie dense and easy on the stomach than a poptart... 0:00 Intro 0:30 Thoughts on diet and Processed

6 months ago

Vlogs 800m track and field track vlog workout

Processed foods are demonized, but they do have a place in competitive sport. Few things are more calorie dense and easy on the stomach than a poptart...

0:00 Intro
0:30 Thoughts on diet and Processed Foods
7:06 Pre Workout Thoughts
8:12 Workout Start
9:53 Post Workout Review

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