Fit The Description ep95 Differentiate

Welcome to Fit The Description where various black men come together and have discussions from various black men's perspectives and in this episode we touch on the LBJ Steven A. Smith Beef, we discuss health and changes with your body from 20 to 30, and eating healthy.

0:00 Opening
0:21 Introduction
1:33 LBJ vs Steven A. Smith
7:48 Take you vitamins
10:20 Intro
17:44 The Pollen Levels
26:11 Mullein
30:05 Fasting
40:20 Food from Spain
45:25 Book Recommendation
52:42 How you gotta put it out their

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