Magnesium for Migraine Relief: New Study Highlights Benefits Ep. 1235 APR 2025

A recent review published in Nutrients explored the potential benefits of magnesium supplementation for migraine management. The research analyzed existing studies and found that magnesium may play a significant role in alleviating migraine symptoms. Specifically, the review indicates that magnesium can influence neurological pathways involved in migraine attacks, potentially reducing their frequency and severity. The review points to magnesium's ability to modulate neurotransmitter function and decrease neuronal excitability. The findings suggest that magnesium supplementation could be a valuable tool for individuals seeking natural migraine relief. While the review highlights promising benefits, further clinical trials are necessary to solidify these results and optimize magnesium dosage for migraine sufferers
Disclaimers:
"This information is for educational purposes only and should not be interpreted as medical advice."
"This study is a review of existing literature, and further research, including clinical trials, is needed to confirm these findings."
"Always consult with a qualified healthcare professional before starting any new supplement regimen, especially if you have a medical condition or are taking medications."
"This channel does not provide medical advice."
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Dominguez LJ, Veronese N, Sabico S, Al-Daghri NM, Barbagallo M. Magnesium and Migraine. Nutrients. 2025; 17(4):725. https://doi.org/10.3390/nu17040725
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