Becoming Superman Ep.29 Back, Chest and Shoulders

"Episode 29 of Becoming Superman kicks off with back, chest, and shoulders day! I dive into assisted pull-ups, flat dumbbell bench presses, incline presses, and upright cable rows, all while fine-tuning form and maximizing muscle engagement. From yoga block adjustments for deeper stretches to squeezing in abs at the end, this session is all about pushing limits despite post-workout fatigue. Stick around to see how I adapt exercises for safety and results, and don’t forget to like, comment, and subscribe for more gym insights! #BackWorkout #ChestDay #ShoulderTraining #AbsSupersets #StrengthJourney #FitnessMotivation"