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Raw Vegan Influencer Starves to Death – The Dark Side of Extreme Diets
5 months ago
125
The key question when starting a diet is: Can you sustain it? 🤔 Unsustainable diets often lead to long-term health issues. A tragic example is this Russian vegan influencer who passed away at 39—likely due to a lack of essential nutrients, particularly protein. 💪
Watch the full video as we break down this case.
Original video: https://www.youtube.com/watch?v=kOfE3peL1QE
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#Vegan #Diet #Protein #Health #Nutrition
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