Complex Carbs
5 months ago
18
Don’t fear carbs—choose the right ones! 🍠🌾 Complex carbs fuel your body with fiber, steady energy, and essential nutrients. Unlike refined carbs, they keep blood sugar balanced and support digestion, hormones, and metabolism. Nourish wisely, thrive fully! 💪✨ #ComplexCarbs #FuelYourBody #BalancedEnergy #SustainableHealth #AndraAnnette #Digestivehealthexpert
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