Lunchtime Chats episode 213: Why Sensitives Are Feeling Emotionally Overwhelmed | Cosmic Energy Update

This episode shares a message for empaths, sensitives and new paradigm visionaries struggling with March's intense energies. Learn why you're feeling emotionally pushed to your limits and how these cosmic frequencies are actually preparing you for a higher dimensional shift by breaking down false belief systems.

🔹 DETAILED TIMESTAMPS:
00:00 Welcome and introduction to today's cosmic energy update
00:31 The unique perspective of starseeds and wayshowers in chaotic times
01:22 Sound check and technical preparations
02:01 Introduction to March's intense push-pull energetic dynamics
02:48 Why this message applies even if your life seems externally calm
03:34 Understanding emotional turmoil and crisis of faith during this period
05:16 The difference between pain and suffering for spiritual practitioners
06:32 The importance of personal values during challenging transformations
08:06 The bigger cosmic drama unfolding beyond personal experiences
09:08 Truth bombs vs manipulation: discerning what's real
10:55 How gamma rays and neutrino waves operate beyond time and space
13:16 Why these frequencies are hitting our core light and Earth's consciousness
14:34 How truth shatters distorted belief systems in our subconsciousness
17:38 The purging necessary for receiving higher dimensional consciousness
20:33 Why rushing through emotional processing blocks transformation
24:03 The opening of consciousness apertures across nested reality fields
27:17 The scathing pain of waking up to lies we've been told and told ourselves
30:10 Learning to give yourself space for processing without rushing
32:13 Breaking free from spiritual manipulation and false god programming
35:49 Understanding your inherent connection with true Creator energy
40:01 Crisis states as opportunities to reconfigure your relationship with truth
45:01 Different forms of letting go: ceremony, fasting, emotional expression
53:40 How these changes lead to uninhibited life force energy flowing freely
56:38 Introduction to Light Body Essentials program for empaths

If you're experiencing emotional intensity, sleep disruption, or feeling like time itself is behaving strangely - this is why. The frequency upgrades happening now are dissolving the cages that have kept your true sensitive nature inhibited. Learn how to transform your sensitivity into your greatest superpower.

For support on your journey: www.lightbodyacademy.com

Join our Lightbody Essentials membership to fine tune your inner compass and
see more of your multidimensional capacities! https://www.lightbodyacademy.com/
lb101-core-curriculum-landing-page

Check out our signature program the Dreamtime Healing Project, a place where
you can practice energy tracking across time and space. https://
www.lightbodyacademy.com/dreamtime-healing-project

Watch our live lunchtime chats every Thursdays @2 pm ET on our Rumble or Youtube channel,
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#EmpathStrength #CosmicShift #TruthRevealed #SensitiveSuperpowers #EnergyUpdate #HigherConsciousness #EmotionalPurging