Salmon saute' with mushrooms and onions

I made this video for the amateur home cook with little or no experience. The video shows the entire time it takes to cook the salmon.

2 ea. 6-7 oz. filets, 3 oz. white mushrooms, 1.5 oz. onion, 2 T. garlic oil, 2 T. scallions, 1/3 c. dry white wine, 1/3 c. fish, seafood, chicken stock, 1/4. c. flour, 1.5 oz. diced green pepper, 1/4 tsp. black pepper and 1/2 tsp. salt for vegetables, 5 grape or cherry tomatoes cut in 1/2 added at the end with salmon. lightly sprinkle salt and pepper on fish.