🔥 Full-Body Dumbbell Workout | Build Strength & Burn Calories in 30 MIN 🔥

💪 Follow me on Instagram @tone.with.natorii for more fitness tips and motivation! 🚀

Get ready for a full-body dumbbell workout designed to build strength and endurance! This routine targets your legs, core, and upper body with a mix of strength and dynamic movements. Grab your dumbbells, follow along, and challenge yourself!

🔥 Exercises Include:
✅ Reverse Lunge Bicep Curl
✅ Plank Dumbbell Drag
✅ Front Raise Squat to Press
✅ Squat to Twist
✅ Alternating Snatch
✅ Bridge Hold Skull Crusher
✅ Renegade Row Push-Up
✅ Side Lunges
✅ Overhead Weighted March

💪 Use light, medium, or heavy dumbbells based on your level.👉 Like, comment, share & subscribe for more quick, effective workouts!

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MUSIC RIGHTS:
I own the rights to the music in this video, ensuring a seamless workout experience.
DISCLAIMER:
Always consult a healthcare professional before starting any new exercise program. Listen to your body and prioritise safety above all.

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