7 Ways To Boost Testosterone Naturally

In this video, we'll look at the 7 best ways to boost testosterone naturally.

00:10 The Foundation: What I Believe Causes Low Testosterone
4:14 #1 Get Sunshine & More Time Outdoors
11:35 #2 Stop Eating Foods You Can't Digest
17:08 #3 Get Enough Vitamin A & Vitamin D
23:58 #4 Eat Healthy Animals
27:23 #5 Raw Dairy (Or No Dairy)
32:05 #6 Avoid Iron "Fortified" White Flour
35:20 #7 Avoid Toxic Burdens On The Body
38:07 How Do You Know If Your Testosterone Is Improving?
41:13 Actions Steps To Improve Testosterone

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