Mark Hyman on Functional Medicine: Transforming Health with Nutrition

Website Link Below:
https://get.castmagic.io/0w2rfex0h8ds

In this video, Dr. Mark Hyman, a world-renowned physician and expert in functional medicine, shares his insights into improving overall health and wellness through personalized nutrition and lifestyle changes. Dr. Hyman dives deep into the concept of the Pegan diet, a blend of Paleo and Vegan principles, and how it can aid in chronic disease prevention, weight management, and boosting energy. He also discusses the importance of functional medicine in addressing the root causes of disease, offering evidence-based advice to help you lead a healthier life. Whether you're looking to improve your nutrition or prevent illness, Dr. Hyman provides practical tips for lasting wellness.

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