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Indian version of commonwealth drill
It's just not my favorite. ❌The extreme jolt to the body as the foot is slammed down in #commonwealthdrill ❌The foot compensation each time a foot is slammed down, many slightly pivot the opposite foot on the platform to bring the heels together. Some don't and more accurately slam that foot down very close to if not touching the other heel, most likely scarring the heels each time.
Education is 🔑! Want free expert feedback on your performance? As a certified professional visual judge, I provide detailed critiques to help you excel. Message me for details. thedrillmaster.org
Prov 1:7b, "Fools despise wisdom and instruction"
When ordering from Glendale, please use code PARJDT875147 for free shipping!
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