The Truth About Vitamin D – What You NEED to Know! | CatherineEdwards.life

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🌞 Vitamin D: More Than Just a Vitamin – It’s Essential for LIFE!

In this episode, I sit down with the incredible Clive DeCarle to uncover the real science behind Vitamin D – why it’s not just a vitamin but a hormone crucial for immune function, mood, heart health, bone strength, and overall vitality.

🚨 Are you getting enough Vitamin D? Most people (and their pets!) are deficient – leading to low energy, weakened immunity, and long-term health issues. But don’t worry – we’re breaking it all down:
✅ How Vitamin D impacts your entire body
✅ Why most people are dangerously low (and how to fix it!)
✅ The best natural sources (beyond just the sun!)
✅ How synthetic supplements differ from real, bioavailable sources
✅ How Vitamin D deficiency is linked to mood disorders, autoimmunity & chronic illness

🌿 True healing starts with the right nutrients – let’s get empowered!
💬 Drop your questions below! Have you experienced benefits from Vitamin D? Let’s discuss!

00:50 Clive DeCarle's Journey to Natural Health
02:54 The Importance of Vitamin D
03:25 Vitamin D in History and Modern Times
05:44 Vitamin D's Role in Health and Happiness
11:13 Understanding Vitamin D Deficiency
17:33 Choosing the Right Vitamin D Supplement
26:56 Clive's Secret Health Club and Final Thoughts

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✅ About Catherine Edwards.
Natural Solutions For An Ever-Changing World! Connecting the Dots!
My aim for this channel is to Raise Consciousness Through Curiosity - there are so many things that I love learning about and, more importantly, putting into practice! Knowledge without inspired action doesn't get us very far!

If we know the challenges that we or our animals are facing, then we know what SOLUTIONS we can use to prevent or mitigate these challenges!

This channel is about helping share knowledge, positivity, self-awareness, and inner work. Interviewing inspiring people who can share their knowledge and passions to make the world a better place for all creatures, great & small!
Thank you for your support - much love from me and all my four-legged family!

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#VitaminD #HolisticHealth #HealingFromWithin #Biohacking #NaturalHealing #ImmuneBoost #AlternativeHealth #WellnessTips #HealthOptimization #NutrientDeficiency #ChronicIllness #AutoimmuneHealth

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