Gut Feelings: How Stress, Attitude & Energy Impact Your Well-Being

Gut Feelings: How Stress, Attitude & Energy Impact Your Well-Being

Did you know your thoughts, emotions, and energy levels directly impact your gut health and overall well-being? In this episode of Revolutionary Health Solutions for Chronic Disease, hosts Natasha Trenev and John Malanca explore the powerful mind-gut connection. Learn how stress, negativity, and emotional imbalances can disrupt digestion, weaken immunity, and trigger inflammation—while a positive mindset and balanced energy can promote optimal gut function.

💡 What You’ll Learn:
✔️ How stress and emotions affect gut bacteria
✔️ The role of mindset in digestion and immunity
✔️ Holistic strategies to boost gut health naturally

📅 Tune in Thursdays at 5 PM PST / 8 PM EST!