Name: Are You REALLY Fasting? The Truth About Hidden Calories
Uploaded: 2025-03-25T18:54:00+00:00
Duration: 29 s
Description: Think you're fasting? You might be breaking your fast without even realizing it! From hidden calories in drinks to common mistakes that spike insulin, let’s break down what REAL fasting looks like and

6 months ago

Entertainment Health & Fitness fasting intermittent fasting hidden calories insulin spikes real fasting fasting mistakes weight loss autophagy health tips

Think you're fasting? You might be breaking your fast without even realizing it! From hidden calories in drinks to common mistakes that spike insulin, let’s break down what REAL fasting looks like and how to do it right. Don't sabotage your results—watch now!

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Are You REALLY Fasting? The Truth About Hidden Calories

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Are You REALLY Fasting? The Truth About Hidden Calories

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