How to quit porn: embodiment & mindfulness

For more information on my bodywork and coaching sessions:
> https://www.touchofhappiness.co.uk
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> https://www.online-training.touchofhappiness.co.uk

If you're trying to quit using porn, and want to build a healthier relationship with masturbation this video will help. I share some simple embodiment and mindfulness practices to get you more connected with your body.
Thanks for following the channel, and for you interest in conscious intimacy.