Positive Perceptions: Full Metal Ox Day 1489

Full Metal Ox Day 1489
Friday 28, March 2025
Serenity Year Episode 1554
**Noxsoma Life Camp: https://noxsoma.substack.com/

Positive Perceptions

We're out laying down tracks in the street studio. We are imagining that every episode is an album. I suppose I could look up the word. (We used to call them "alblums". When someone corrected Me I thought they were wrong. Ha ha.) I think it's a collection. We have photo albums and record, (or recorded) albums. Any other kind? I think that the collection must be bound to qualify.

It's the final Friday of March. Ego wants to say "already" but March marched on exactly as "on pace" as it should. One day at a time. No days skipped, and no days getting stuck, like a broken record, or repeated.

We continue to keep the vibes positive with a little help from the All.
G R A H D E M.
Today's Episode:

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YouTube channel: https://youtube.com/user/noxsoma

YouTube: Fortnight Fitness includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.

Monday in the Middle - Park 13 - https://youtu.be/TI0valPDLuA?si=zWfAymx7VY5xU-cd

Super Saturday Ep-25 - https://youtu.be/JGo67D965wc?si=V52Qgf8r-hukJni3

Friday Focus 1st Spring Ep-24 - https://youtu.be/3hEtEuzQp18?si=8_TbHRh0ntwkkw4Z

Equinox Eve MBB 09 - Wednesday - https://youtu.be/pXiDXIOJVrk?si=FN1-QHdsyM4dsnC8

Middle Park Return Moonday Session 12 - https://youtu.be/1woJNwLyR5U?si=R3O-4-34WPdUv5p-

Casual Saturday - Ep-23 - https://youtu.be/X1GPCyrLHEM?si=1OlQIggiPKxOiwHx

100%-ish Session - Episode 22 Friday - https://youtu.be/Mer656q7GYY?si=vLalL-oYFE9YCcaF

Strength from Weakness MBB #08 - https://youtu.be/1yRVjZbA3gw?si=dmSmIxvnb0Aqxw_o

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.