Becoming Superman | Ep.26 | Shoulders, Back and Chest

Late start but still crushing it in Episode 26 of Becoming Superman! Today’s workout focuses on shoulders, back, and chest with cross-body lateral raises, Y-raises, single-arm lat pull-downs, lat prayers, and deficit push-ups. From navigating equipment challenges to emphasizing proper form and deep stretches, I’m honing in on building strength and avoiding injuries. Stick around to see my insights on tweaks for maximum gains, and let’s push through to achieve those fitness goals. #ShoulderDay #BackAndChestWorkout #FitnessMotivation #LiftingJourney #DeepStretching #StrengthTraining