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Your body makes decisions before your brain does.
5 months ago
67
Podcasts
Health & Fitness
mitochondria
decision-making
body intelligence
energy production
stress response
environmental sensors
resilience
focus
peak performance
Did you know your mitochondria make decisions before your brain does?
These tiny cellular powerhouses are actually environmental sensors—they scan for danger, regulate energy production, and even influence your stress response.
Your body reacts before you even think about it.
If your mitochondria are sluggish, so are you. If they’re optimized, you’ll have better energy, focus, and resilience.
This conversation with Dave Asprey is a game-changer. Watch now and learn how to upgrade your mitochondria for peak performance.
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