Interview with Nicole Jardim

In this episode, I have the pleasure of speaking with Nicole Jardim, a women's health coach and the author of Fix Your Period. We delve into a range of important topics, including the impact of menstrual irregularities and women's health challenges in the post-COVID era. Nicole sheds light on how the pharmaceutical and medical systems often overlook crucial symptoms, which are vital in addressing the root causes of many health issues. We also explore the significance of reclaiming your health and the power of listening to your body’s intuitive signals. Additionally, we discuss the societal taboos surrounding menstruation and the importance of destigmatizing periods, recognizing their vital role in our overall well-being.