Are you in a toxic relationship? Here's how to find out.

A toxic relationship is characterized by harmful behaviors such as negativity, abuse, and a lack of respect for boundaries. Partners in these relationships may exhibit controlling or mean-spirited behavior, failing to communicate effectively and instead resorting to manipulation, guilt-tripping, or emotional blackmail. Constant arguments and fights can lead to feelings of unwelcomeness and unappreciation. Unrealistic expectations and secrecy further exacerbate the issues, creating an imbalance that often stems from insecurity within one partner. Ultimately, toxic relationships are destructive, leaving both partners experiencing significant emotional pain and imbalance in their lives.