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Boost Your Energy with Alkaline Foods!
Feeling tired, bloated, and sluggish? Your gut health might be too acidic! In Episode 4 of our series, discover how to boost your energy and improve gut health with alkaline foods. We dive into the best options for digestion and vitality, including nutrient-packed green leafy veggies, refreshing lemon water, potassium-rich bananas, and creamy avocados. Plus, we’ll share a personal success story that might inspire you to make a change! Learn to avoid gut disruptors like processed sugar, alcohol, and excess dairy for a happier gut.
Comment ‘ENERGY’ below if you're interested in my 3-day alkaline reset plan! Don't forget to like and share this video.
#AlkalineFoods #GutHealth #EnergyBoost #HealthyEating #WellnessJourney
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00:00:00 Boost Your Energy with Alkaline Foods!
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