Consciousness & the Rich Simplicity of Being Human

Join me as I chat to Lindsey Frances. Lindsey is a French registered sophrologist & UK psychologist dedicated to supporting people to change their lives through her signature program Conscious Change Method.

Lindsey brings her humour & wisdom into our discussion which covers consciousness, joy, mindset and sophrology. We end with Lindsey sharing a simple tool we can all use each day to bring us back to ourselves & our centre.

Guest Lindsey Frances
https://www.lindseyfrances.co.uk/

Host: Emma Nyman Instagram
https://www.instagram.com/emmanyman_zingla/